Weigh In record (no journal entry) for 30 April 2020
|
70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2636 kcal
|
Fat: 45.47g | Prot: 173.75g | Carbs: 374.14g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Vitamin Company 20% Protein Muesli, Vitamin Company Fiocchi d'avena Aromatizzati . Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Carne di Petto di Tacchino. Dinner: Findus Filetti di Merluzzo. Snacks/Other: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Bulk Powders Burro di Arachidi, Vivo Meglio Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|