Weigh In record (no journal entry) for 30 April 2020
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77 kg
Lost so far: 8.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 27.97g | Prot: 33.69g | Carbs: 45.86g.
Lunch: Сметана , Борщ с Курицей, Grano Хлеб Ржаной с Гречей. Dinner: Картофельная Запеканка с Фаршем. more...
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Gaining 4.2 kg a Week
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volokitinka's Weight History
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