Weigh In record (no journal entry) for 30 April 2020
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56.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 31.83g | Prot: 40.01g | Carbs: 186.15g.
Breakfast: Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Edeka Kürbiskernbrot. Lunch: Honig, Leicht & Cross Knusperbrot Vollkorn. Dinner: Bresso Feine Kräuter, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Edamer, Edeka Kürbiskernbrot. Snacks/Other: Twix Twix, Maggi 5 Minuten Terrine Gulaschtopf, Milsani Laktosefreie Fettarme H-Milch. more...
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Gaining 1.4 kg a Week
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