cristian piras piréèss's Journal, 30 Apr 20

2 gg di rest metabolico
89.8 kg Lost so far: 14.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
387 kcal Fat: 15.59g | Prot: 47.97g | Carbs: 11.25g.   Breakfast:  Biscotto, Lavazza Caffè. Lunch: Conad Insalata Classica,  Trota al Forno o alla Griglia. Dinner:  Finocchi Bolliti, Lidl Fettine Vitello . more...
steady weight

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cristian piras piréèss's Weight History


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