Mimi25's Journal, 10 Oct 10

Slow going for these last few pounds. I haven't been able to walk as often either--still getting in 5 days a week, but I had been walking everyday. Slow and steady wins the race, said the tortoise.
66.7 kg Lost so far: 5.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2010:
410 kcal Fat: 15.48g | Prot: 10.12g | Carbs: 60.43g.   Breakfast: sausage balls, scone, coffee, almonds, cream, orange juice. more...
1642 kcal Exercise: Stretching (yoga) - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 10 hours. more...
Losing 0.1 kg a Week

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Mimi25's Weight History


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