Weigh In record (no journal entry) for 30 April 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 27.49g | Prot: 110.98g | Carbs: 100.87g.
Breakfast: Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Chocolate Coconut. Lunch: Fior di Pasta Sugo al Tonno, Penny Market Latticino Fresco Spalmabile Light, Gran Mare Tonno al Naturale , Leader Price Bastoncini di Surimi, Valfrutta Lenticchie Bio. Dinner: Penny Market Latticino Fresco Spalmabile Light, My Bio Gallette di Mais, Conad Nocciole Pelate e Tostate, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Protein Chocolate Coconut, Carote. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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