Weigh In record (no journal entry) for 30 April 2020
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 37.66g | Prot: 22.38g | Carbs: 6.25g.
Breakfast: Калинка Ветчина из Говядины, Огурец (с Кожурой), Магнит Сыр Гауда 45%, Черкизово Колбаса Сырокопченая Бородинская . more...
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Losing 3.0 kg a Week
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hellomat's Weight History
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