Weigh In record (no journal entry) for 30 April 2020
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66.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 39.90g | Prot: 79.67g | Carbs: 230.09g.
Breakfast: Selex Marmellata, Olio Extra Vergine di Oliva, Albume d'uovo, Mila Skyr 0% Bianco, Fitline Basic. Lunch: Pizza. Dinner: Fitline ProShape Cocco. Snacks/Other: Algida Cornetto Mini Classico, Banana. more...
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Losing 0.7 kg a Week
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mammavero93's Weight History
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