Weigh In record (no journal entry) for 10 May 2013
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91.6 kg
Lost so far: 22.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.55g | Prot: 56.30g | Carbs: 73.19g.
Breakfast: Entrahmte H-Milch (0,3%), Protein 80 Plus 4 Component, 0,1 % Drink, Milch 1,5%. Lunch: Bauernbrot, Spargelcreme Suppe. more...
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3155 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Resting - 13 hours. more...
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Gaining 2.8 kg a Week
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outdoorbiggi's Weight History
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