Weigh In record (no journal entry) for 30 April 2020
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 57.62g | Prot: 71.01g | Carbs: 181.60g.
Breakfast: Rainbow Gluteeniton Riisipiirakka, Schär Fette Croccanti, Soignon Levitettävä Vuohenjuusto Maustamaton, Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Coffee, Valio Luomu Kevytmaito. Dinner: Red Table Wine, Riitan Herkku Hawai Metripizza. Snacks/Other: Dammenberg Sokeriton Vadelma-Tummasuklaa, Dry Roasted Pistachio Nuts (Without Salt Added), Pakkasmarja Mustikka, Chiquita Banaani, Valio Luomu Maitorahka, Valio Luomu Rasvaton Maito. more...
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Losing 0.7 kg a Week
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leena.hakkis's Weight History
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