Weigh In record (no journal entry) for 30 April 2020
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110.3 kg
Lost so far: 7.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 24.71g | Prot: 53.47g | Carbs: 121.50g.
Breakfast: REWE Kidney-Bohnen, Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert), Aldi Tortilla Wraps. Lunch: Senfsoße, Lachs Sashimi, Sommerrolle, Maki Gurke, Avocado Maki, Lachs Maki. Dinner: Rum. Snacks/Other: Starbucks Soja Caffe Latte (Tall). more...
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Losing 7.7 kg a Week
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Annemädchen's Weight History
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