Weigh In record (no journal entry) for 30 April 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 67.90g | Prot: 122.67g | Carbs: 58.71g.
Breakfast: Ферма Масло Сливочное 82,5%, Редис, Жареное Яйцо без Жира, Перловка Отварная. Lunch: Куриное Филе на Гриле, Red Bull Sugarfree. Dinner: Куриное Филе в Сметане. Snacks/Other: Грецкие Орехи, Лосось. more...
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Losing 0.9 kg a Week
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galina489's Weight History
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