Weigh In record (no journal entry) for 30 April 2020
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121.8 kg
Lost so far: 23.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 53.49g | Prot: 73.51g | Carbs: 103.70g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Ditsch Laugen-Croissant, Rispentomaten, Ja! Remoulade, Aldi Kochschinken, Gurke (mit Schale), Cappuccino. Lunch: Delikato Joghurt Dressing Light, Gekochtes Ei, Putenbrust Fleisch, Aldi Datteltomaten. Dinner: Papaya. Snacks/Other: Teekanne Grüner Tee. more...
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Losing 7 kg a Week
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LittleLexxie's Weight History
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