cindikia.F's Journal, 30 Apr 20

timbang dikantor
51 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1172 kcal Fat: 50.62g | Prot: 29.83g | Carbs: 151.36g.   Breakfast: Indomie Mi Goreng,  Fried Egg,  Nasi Putih. Dinner:  Fried Egg,  Iced Coffee with Milk and Sugar,  Ice Cream, Siantar Top Kentang Goreng French Fries 2000. more...
Losing 1.0 kg a Week

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cindikia.F's Weight History


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