Weigh In record (no journal entry) for 29 April 2020
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68.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.06g | Prot: 59.58g | Carbs: 120.95g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto. Lunch: Quiabo Cozido, Jiló Cozido, Bisteca de Porco Grelhada, Farofa. Dinner: Quiabo Cozido, Jiló Cozido, Bisteca de Porco Grelhada. Snacks/Other: Eskimó Picolé de Cajá, Princesa Biscoitos Sortidos, Maçãs Fuji. more...
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steady weight
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