Weigh In record (no journal entry) for 29 April 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 12.10g | Prot: 54.94g | Carbs: 109.37g.
Dinner: Datte, Eau, Foie de Veau, Lipton Thé Vert Classique, Pâtes (Cuites), Haricots Verts. more...
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Losing 6.3 kg a Week
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mohamed erko's Weight History
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