Weigh In record (no journal entry) for 29 April 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 36.41g | Prot: 53.97g | Carbs: 217.34g.
Breakfast: Conad Biscotti Petit, Kinder Brioss, Caffè Espresso, Latte Scremato. Lunch: Uva, Pizzoli Crocchette di Patate, Le Specialità di Beppe Spinacine con Pollo, Pane Comune, Findus Minestrone Tradizione Leggero . Dinner: Corsini Torta di Albicocca, Colussi Zuppalatte, Latte Scremato. more...
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2081 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 13 minutes, Sitting - 2 hours and 27 minutes, Watching TV/Computer - 7 hours and 40 minutes, Driving - 20 minutes, Reading - 1 hour, Sleeping - 10 hours and 40 minutes, Resting - 20 minutes, Standing - 1 hour and 20 minutes. more...
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Losing 0.7 kg a Week
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