Weigh In record (no journal entry) for 29 April 2020
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 37.84g | Prot: 56.08g | Carbs: 99.10g.
Breakfast: Колбаса Докторская, Салат Овощной со Сметаной, Жареное Яйцо. Lunch: Щи с Мясом. Dinner: Шаурма. Snacks/Other: Honey Kid Детское Печенье, Красные Помидоры (Консервированные). more...
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Losing 7 kg a Week
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abrezanovap's Weight History
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