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Progress is soo slow right now. I have 2 mini goals that I am working on; the first is to get to my 100lb mark and the other is to get my BMI less than 30; to where I am no longer considered obese. Both should happen really soon. My hormones are driving me crazy.
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77.6 kg
Lost so far: 44.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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627 kcal
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Fat: 13.65g | Prot: 58.44g | Carbs: 80.16g.
Breakfast: nectarine, Fat Free Cottage Cheese. Lunch: fat free cottage cheese. Dinner: Carrots, Pork Sirloin Tip Roast. Snacks/Other: Sweet Freedom Ice Cream Lites, carrots. more...
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2757 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Standing - 50 minutes, Yard Work (gardening) - 2 hours, Sitting - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 33 minutes, cardio boxing - 12 minutes, dance workout - 10 minutes. more...
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Losing 1.3 kg a Week
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