Weigh In record (no journal entry) for 16 February 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
2487 kcal
|
Fat: 103.09g | Prot: 84.05g | Carbs: 289.43g.
Breakfast: BreadTalk Cheese Cake. Lunch: Nasi Putih, KFC Dada Ayam, Saus Lada atau Pedas, BreadTalk Cheese Cake, Nasi Putih. Dinner: Mie. Snacks/Other: Sunny Gold Tempura Ayam. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raichanzaa's Weight History
|