Weigh In record (no journal entry) for 29 April 2020
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94.4 kg
Lost so far: 5.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 53.56g | Prot: 36.45g | Carbs: 183.92g.
Breakfast: Cafe Latte, Cafe Latte, Mandelmilch Ungesüßt, Sesamöl, Zimt, Kardamom, Haferflocken. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Marabou Schokolade. more...
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Losing 1.1 kg a Week
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Kicky007's Weight History
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