Weigh In record (no journal entry) for 29 April 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Not Applicable.
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1658 kcal
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Fat: 71.24g | Prot: 67.23g | Carbs: 192.42g.
Breakfast: Peras, Discos de Arroz, Mermelada de Frutilla Light, Queso Crema, Leche Entera, Manzanas (sin Cáscara). Lunch: Pechuga de Pollo a la Plancha, Peras, Vinagre, Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caldo de Pollo. Dinner: Queso Cremoso, Humita. Snacks/Other: La Paulina Queso Crema , Swift Picadillo de Carne, Paladini Picadillo de Carne, Dos Hermanos Discos de Arroz, Banana, Huevo Duro, Yogurísimo Yogurt Bebible. more...
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2412 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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virginiarodcba's Weight History
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