Weigh In record (no journal entry) for 29 April 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 17.02g | Prot: 25.16g | Carbs: 35.27g.
Lunch: Свекла Вареная, Морковь, Капуста, Finn Crisp Хлебец Ржаной , Жареное Яйцо. Dinner: Bombbar Протеиновый Батончик, Помидоры Черри, Гречка Отварная. more...
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Losing 3.5 kg a Week
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