newfoundcarla's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
54.6 kg Lost so far: 1.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1378 kcal Fat: 26.10g | Prot: 49.66g | Carbs: 240.89g.   Breakfast: Sugar, Kellogg's Special K, K-Classic Milch 1,5% , Cocoa Powder (Unsweetened) , Coffee. Lunch: Carrots, Lettuce, REWE Feine Welt Vintage Cheddar, Sweet Potato , Alnatura Quinoa, Ahama Couscous, Pine Nuts (Pignolias). Dinner: REWE Bio Tofu Natur, Mushrooms, Carrots , Hakubaku Udon Nudeln, Miyako Japan Miso Paste. Snacks/Other: Lindt Creation Creme Brulee, Philadelphia Balance, Herta Finesse Putenbrust, Golden Toast American Sandwich (38g), Banana, Aldi Milch 1,5%, Sugar. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


newfoundcarla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.