Weigh In record (no journal entry) for 29 April 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 28.86g | Prot: 38.49g | Carbs: 28.74g.
Breakfast: Pão de Mistura Torrado, Carne de Porco, Ovo Cozido. Lunch: Repolho Verde Cozido, Tomates, Bom Petisco Atum Posta em Óleo Vegetal. Snacks/Other: Amêndoas, Donna Gloria Iogurte Natural . more...
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Losing 2.8 kg a Week
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natali5721's Weight History
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