Weigh In record (no journal entry) for 10 October 2010
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96.1 kg
Lost so far: 25.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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1290 kcal
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Fat: 91.61g | Prot: 98.50g | Carbs: 22.46g.
Breakfast: Egg, Bacon. Lunch: Stella Style Lasagna. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Atkins Advantage Chocolate Royale Shake. more...
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Losing 1.9 kg a Week
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wahoowa96's Weight History
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