Weigh In record (no journal entry) for 29 April 2020
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 20.53g | Prot: 22.26g | Carbs: 41.81g.
Breakfast: Foodin Chia-Siemen, Alpro Plant Protein, Mangot, Kotimaista Kaurahiutale, Oatly Havregurt Turkisk, Alpro Soya Go On Natural. more...
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steady weight
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