sidjey1917's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

60.7 kg Lost so far: 3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

888 kcal

Fat: 42.13g | Prot: 54.96g | Carbs: 79.75g. Breakfast: Apple, Sweet or Dark Chocolate. Lunch: Butter or Sugar Cookie with Fruit and/or Nuts, Cucumber, Peanuts , Chicken Breast. more...

1787 kcal

Exercise: Bathing - 20 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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sidjey1917's Journal, 29 Apr 20

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sidjey1917's Weight History