Weigh In record (no journal entry) for 29 April 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 65.52g | Prot: 177.94g | Carbs: 321.86g.
Breakfast: Mouccarella, Kellogg's Extra Cioccolato Belga e Nocciole, Despar Yogurt Greco 0%, Kiwi, Foodspring Crema Proteica alla Nocciola, Artebianca Pan Piuma, Foodspring Porridge Frutti di Bosco. Lunch: Olio Extra Vergine di Oliva, Verdure al Forno, Natura Nuova Bio Tempeh , ConBio Seitan al Naturale, Conad Riso Basmati. Dinner: Pernigotti Crema Gianduia Nero, Crostata alla Frutta, Pesce Persico. more...
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Gaining 2.1 kg a Week
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massimobornazzini's Weight History
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