Weigh In record (no journal entry) for 29 April 2020
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 53.26g | Prot: 58.73g | Carbs: 185.27g.
Breakfast: Кофе с Молоком, Царь Хлопья Зерновые 4 Злака. Lunch: Мясновъ Котлета из Свинины с Филе Куриной Грудки, Рис с Овощами. Dinner: Пирог с Рыбой. Snacks/Other: Пирог с Рыбой. more...
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Losing 0.9 kg a Week
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irina_irina2005's Weight History
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