Weigh In record (no journal entry) for 29 April 2020
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69.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 108.88g | Prot: 108.88g | Carbs: 213.34g.
Breakfast: Weich Gekochtes Ei, Punica Melon Tropic. Lunch: Gurke (mit Schale), Lieken Urkorn Kleines Kerni, Ritz Crackers, Bergpfirsich. Dinner: Chavroux Ziegenfrischkäse, Burger King Chili Cheese Nuggets (6), Gemischter Salat mit Dressing, Sojasprossen, Maggi Klare Gemüsebrühe, Vollkornnudeln (Gekocht), Karotten, Porree, Erdnussbutter, Sojasoße, Schweinefleisch. Snacks/Other: Choceur Belgische Pralinen, Kinder Schoko-Bons, Smarties Smarties, Himbeeren, Magerquark, Lindt Pralinés Hochfein, miree Gorgonzola, Pick Original Ungarische Salami, Presssack, Golden Toast Weizen Toasties. more...
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2119 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours and 55 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 7 hours and 5 minutes. more...
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Gaining 3.5 kg a Week
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Katharina178's Weight History
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