Weigh In record (no journal entry) for 29 April 2020
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55.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.65g | Prot: 25.70g | Carbs: 58.95g.
Breakfast: Финик, Harry Vollkorntoast, Семга Слабосоленая, Авокадо, Кофе, Aldi Kondensmilch 4%. Lunch: Кофе, Aldi Kondensmilch 4%. Snacks/Other: Edeka Ricotta, Матча, Lidl Körniger Frischkäse, Сгущенка. more...
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Losing 0.7 kg a Week
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