Weigh In record (no journal entry) for 29 April 2020
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91.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 44.57g | Prot: 63.29g | Carbs: 228.04g.
Breakfast: Яйцо. Lunch: Куриное Филе, Мистраль Рис Басмати. Snacks/Other: Швепс Биттер Лемон, Кукуруза Вареная, Виноград, Магнат Мороженое Шоколадный Трюфель. more...
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Losing 6.3 kg a Week
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