Weigh In record (no journal entry) for 29 April 2020
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130.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 52.20g | Prot: 53.00g | Carbs: 167.40g.
Breakfast: Vitafit Orangensaft, Zucker. Lunch: Aldi Bihunsuppe, Erasco Tomaten Cremesuppe, ORO di Parma Tomaten Stückig mit Basilikum, Roggenvollkornbrot, Vitafit Orangensaft. Dinner: Vitafit Orangensaft, Metzger Thüringer Mett, Salzkartoffeln, Edeka Rahmporree . Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
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Gaining 0.4 kg a Week
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Brutschi's Weight History
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