Weigh In record (no journal entry) for 29 April 2020
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80.7 kg
Lost so far: 14 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 55.30g | Prot: 99.82g | Carbs: 82.63g.
Breakfast: Сахар, Кофе, Словяночка Молоко 2,5%, Приготовленный Лук, Капуста Жареная, Печень Свиная. Lunch: Elvan Toffix. Dinner: Капуста Жареная, Жареным Луком, Печень Свиная, Батон, Сыр Российский, Сметана, Мороженое. Snacks/Other: Сыр Российский, Коньяк. more...
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2902 kcal
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Exercise:
Cooking - 20 minutes, Stretching (yoga) - 10 minutes, Do It Yourself (DIY) - 4 hours, Desk Work - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 10 minutes. more...
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Losing 0.4 kg a Week
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kovalova0806's Weight History
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