Weigh In record (no journal entry) for 29 April 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 96.25g | Prot: 99.97g | Carbs: 128.69g.
Breakfast: Nutella Nutella, Cocktailtomaten, Gutfried Putenbrust Natur, Géramont Cremig-Zarte Scheiben, Butter, REWE American Sandwich, Milchkaffee. Lunch: Beck's Lemon Brew, Gut & Günstig Delikatess Wiener Würstchen, Willms Bratwurstschnecke, Zucker, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Nutella Nutella, Bauernbrot. more...
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Losing 1.1 kg a Week
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