Anny Daniels's Journal, 29 Apr 20

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Dabei alles schön eingehalten 😕

97.5 kg Lost so far: 7 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

585 kcal

Fat: 20.84g | Prot: 20.00g | Carbs: 79.51g. Breakfast: Käsebrötchen, Büsch Multikorn, Böklunder Schinkenbraten, Arla Kaergarden Balance Ungesalzen. more...

614 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 22 hours. more...

Gaining 2.1 kg a Week

2 Supporters Support

Comments

manchmal hilft es einfach die Situation auszusitzen.... das hat erstmal garnichts zu bedeuten.

29 Apr 20 by member: bananajoee


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Anny Daniels's Weight History

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Anny Daniels's Journal, 29 Apr 20

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Anny Daniels's Weight History