Weigh In record (no journal entry) for 29 April 2020
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 9.54g | Prot: 16.81g | Carbs: 73.92g.
Breakfast: Banana, Herkuless Pilngraudu Auzu Pārslas, Saules Piens Piens 2%. more...
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Gaining 1.1 kg a Week
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