Weigh In record (no journal entry) for 29 April 2020
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87.7 kg
Lost so far: 11.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 62.14g | Prot: 100.30g | Carbs: 101.25g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Vivo Meglio Arrosto di Pollo Affettato. Dinner: Uovo, Nixe Filetti di Tonno a Pinne Gialle al Naturale, Lattuga, Ceci Secchi, Broccoli Cotti (da Freschi), Carote Bollite, Olio Extra Vergine di Oliva. more...
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Gaining 7 kg a Week
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emocion82's Weight History
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