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Immer noch IntervallFasten.
Aber 3 Trainingseinheiten mehr... egal - weiter geht’s. Das Gewicht ist nur einer der Parameter 💪🏼🦾💪🏼🦾💪🏼🦾🏋🏽♀️🏃🏽♀️🏋🏽♀️🏃🏽♀️🏋🏽♀️🏃🏽♀️🏋🏽♀️🏃🏽♀️🏋🏽♀️
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68.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 117.70g | Prot: 131.51g | Carbs: 54.80g.
Breakfast: Erdbeeren, SPAR Free From Mascarpone , Banane, DM Bio Kokosmehl, Ei, Kokosöl, Sponser pro Whey Isolat CFM, DM Bio Flohsamenschalen Gemahlen. Lunch: Kürbiskernöl, SPAR Cheddar, Ei, Ardo Rainbow Riced Vegetables . Dinner: Sponser pro Whey Isolat CFM, SPAR Free From Speisetopfen Mager, Bodylab24 Peanut Butter . Snacks/Other: Lindt Excellence 85% Cacao, Hej Protein Bar Chocolate & Almonds. more...
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Gaining 0.7 kg a Week
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angelinchen762's Weight History
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