Weigh In record (no journal entry) for 28 April 2020
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.14g | Prot: 65.96g | Carbs: 77.48g.
Lunch: Tio João Arroz Integral Cozido, Peixe. Dinner: Suco de Maracujá, Ovo Mexido, Sadia Hambúrguer de Carne Bovina. more...
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Losing 1.1 kg a Week
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tambenvindo's Weight History
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