Weigh In record (no journal entry) for 09 October 2010
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173.6 kg
Lost so far: 20.3 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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1921 kcal
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Fat: 48.14g | Prot: 106.25g | Carbs: 267.57g.
Breakfast: cooked ham, American Cheese Singles (Family Pack), fried eggs no fat, Farina con Lecha Baja en Grasa. Lunch: Puerto Rican Style Chicken Soup with Noodles and Potatoes. Dinner: ocean spray, Puerto Rican Style Chicken Soup. Snacks/Other: kirkland green tea, Jell-O Vanilla Pudding, great value granola bar, american cheese singles, cooked ham, rovira. more...
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Gaining 0.7 kg a Week
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Maria544's Weight History
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