힘을내요슈퍼팡's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

66.1 kg Lost so far: 2.6 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

974 kcal

Fat: 37.84g | Prot: 72.20g | Carbs: 91.30g. Breakfast: BOBSNU 배로 맛있는 약콩두유. Lunch: 군고구마, 야채샐러드 (드레싱없이), 마켓컬리 바질토마토 한입 닭가슴살. Dinner: 샤브샤브. Snacks/Other: 아몬드, 아이스 아메리카노. more...

1805 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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힘을내요슈퍼팡's Weight History

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힘을내요슈퍼팡's Journal, 29 Apr 20

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힘을내요슈퍼팡's Weight History