Weigh In record (no journal entry) for 28 April 2020
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72.7 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 64.04g | Prot: 64.98g | Carbs: 167.79g.
Breakfast: Itambé Leite Desnatado Pro. Lunch: Heinz Mostarda, Congelados da Sônia Panqueca de Frango . Dinner: Elma Chips Cebolitos, Casa de Bolos Bolo de Fubá Cremoso. Snacks/Other: Itambé Leite Desnatado Pro. more...
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Gaining 0.4 kg a Week
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joseggjunior's Weight History
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