Weigh In record (no journal entry) for 09 October 2010
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2010:
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861 kcal
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Fat: 41.97g | Prot: 56.02g | Carbs: 59.41g.
Lunch: 3 cooked shrimp, 1 teaspoon sugar, coffee, sole, carrot, leek, stock. Dinner: honey, tea, salad, salad, dressing, chicken. Snacks/Other: walnut, walnut. more...
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1926 kcal
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Exercise:
Dance (square dancing) - 2 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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mandoline's Weight History
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