FluffyPuffMamma's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

77.6 kg Lost so far: 3.5 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

488 kcal

Fat: 36.89g | Prot: 16.86g | Carbs: 31.75g. Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Kirkland Signature Extra Lean Sliced Ham, Del Monte Avocado, Hard-Boiled Egg. more...

2041 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.1 kg a Week

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FluffyPuffMamma's Weight History

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FluffyPuffMamma's Journal, 28 Apr 20

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FluffyPuffMamma's Weight History