Weigh In record (no journal entry) for 09 May 2013
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91.2 kg
Lost so far: 22.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 61.00g | Prot: 88.06g | Carbs: 101.70g.
Breakfast: Protein 80 Plus 4 Component, Entrahmte H-Milch (0,3%), 0,1 % Drink, Milch 1,5%. Lunch: Alkoholfrei. Dinner: Weißer Tafelwein, Heidelbeeren, Weißer Tafelwein, Bruzzlkracher, Olivenöl, Weizenbrötchen. more...
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3505 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 54 minutes, Sleeping - 7 hours, Resting - 15 hours and 6 minutes. more...
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Losing 5.6 kg a Week
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outdoorbiggi's Weight History
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