HealthyBabs's Journal, 09 Oct 10

Feeling horrible today, cold is moving from sinus to chest. I am wrapped up in my pajamas, winter robe, blanket, heating pad and have a fire in the fireplace. Hopefully will feel better in a couple of days.
116.3 kg Lost so far: 9.3 kg.    Still to go: 43.7 kg.    Diet followed: 100%.

View Diet Calendar, 09 October 2010:
1409 kcal Fat: 67.36g | Prot: 94.55g | Carbs: 112.80g.   Breakfast: green tea, MaraNatha Almond Butter (1T), greek yogurt (1 c), fresh pineapple, 100% EAS Vanilla Whey Protein Powder. Dinner: olive oil (1 Tbsp), angel hair pasta (2 oz), cottage cheese, salmon, broccoli. Snacks/Other: Chocolate Ice Cream. more...
2354 kcal Exercise: body media - 24 hours. more...
Losing 4.4 kg a Week

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Comments 
I hope you get to feeling better soon. :( Hot baths usually help me with sinus problems, hot tea for the throat, and lots of chicken soup. 
09 Oct 10 by member: Jada Petsch

     
 

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