Feeling horrible today, cold is moving from sinus to chest. I am wrapped up in my pajamas, winter robe, blanket, heating pad and have a fire in the fireplace. Hopefully will feel better in a couple of days.
|
116.3 kg
Lost so far: 9.3 kg.
Still to go: 43.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 October 2010:
|
1409 kcal
|
Fat: 67.36g | Prot: 94.55g | Carbs: 112.80g.
Breakfast: green tea, MaraNatha Almond Butter (1T), greek yogurt (1 c), fresh pineapple, 100% EAS Vanilla Whey Protein Powder. Dinner: olive oil (1 Tbsp), angel hair pasta (2 oz), cottage cheese, salmon, broccoli. Snacks/Other: Chocolate Ice Cream. more...
|
Losing 4.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I hope you get to feeling better soon. :( Hot baths usually help me with sinus problems, hot tea for the throat, and lots of chicken soup.
09 Oct 10 by member: Jada Petsch
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthyBabs's Weight History
|