Weigh In record (no journal entry) for 28 April 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 68.55g | Prot: 41.62g | Carbs: 153.30g.
Breakfast: Banana, Semi di Girasole Sbucciati, Semi di Lino, Activia Yogurt Prugna. Lunch: Arance, Carte d'Or Affogato al Pistacchio, Olio Extra Vergine di Oliva, Pasta al Sugo di Carne e Formaggio. Dinner: Arance, Olio Extra Vergine di Oliva, Finocchio Crudo, Lidl Pagnotta di Pane Bianco, Indivia Belga, Kraft Lindenberger Emmental. Snacks/Other: Yomo Yogurt Agli Agrumi di Sicilia. more...
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1912 kcal
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Exercise:
Cardio - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ecccetera's Weight History
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