Weigh In record (no journal entry) for 27 April 2020
|
130.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 49.67g | Prot: 66.83g | Carbs: 82.78g.
Breakfast: Zucker, Frisch Gepresster Orangensaft. Lunch: Zucker, Gebratene Hähchenkeule (Haut gegessen). Dinner: Heinz Tomato Ketchup, Spiegelei, Pfanni Kartoffelpüree. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|